RSW Blog

Bust Your Inflammation with SPM Active!
Let’s talk about one my all time FAVORITE supplements today: SMPs! I know…S…P…what?! While their name is a mouth-full, SPMs are truly incredible and, one of the supplements I think...
Bust Your Inflammation with SPM Active!
Let’s talk about one my all time FAVORITE supplements today: SMPs! I know…S…P…what?! While their name is a mouth-full, SPMs are truly incredible and, one of the supplements I think...

Why is Vitamin D3 + K ALL the Rage Right Now?
As a Supplement Specialist, I am often asked about the role of vitamins and supplements in overall health and well-being. While a balanced diet and regular exercise are essential for...
Why is Vitamin D3 + K ALL the Rage Right Now?
As a Supplement Specialist, I am often asked about the role of vitamins and supplements in overall health and well-being. While a balanced diet and regular exercise are essential for...

Supplementation for the Kiddos!
As a parent I get asked a lot if supplements for kids are beneficial. The answer is, yes - some supplements for children can be beneficial! However, with their growing...
Supplementation for the Kiddos!
As a parent I get asked a lot if supplements for kids are beneficial. The answer is, yes - some supplements for children can be beneficial! However, with their growing...

The Role of Magnesium and Sleep
MAGNESIUM IS MY FAVE!!!! I could talk about magnesium all day! Magnesium is a mineral that plays a critical role in over 300 enzymatic reactions in the body! To...
The Role of Magnesium and Sleep
MAGNESIUM IS MY FAVE!!!! I could talk about magnesium all day! Magnesium is a mineral that plays a critical role in over 300 enzymatic reactions in the body! To...

Pharmaceutical Grade Supplement Studies
Rachel here! As a follow up to my last blog post “Why Pharmaceutical Grade Supplements are Better Than Retail”, today I will be sharing a few studies to back up...
Pharmaceutical Grade Supplement Studies
Rachel here! As a follow up to my last blog post “Why Pharmaceutical Grade Supplements are Better Than Retail”, today I will be sharing a few studies to back up...

Why Pharmaceutical Grade Supplements are Better...
Rachel Stephens, IHP2 here! Today I want to talk about the importance of choosing pharmaceutical grade supplements and specifically, what sets them apart from retail brands. Pharmaceutical grade supplements...
Why Pharmaceutical Grade Supplements are Better...
Rachel Stephens, IHP2 here! Today I want to talk about the importance of choosing pharmaceutical grade supplements and specifically, what sets them apart from retail brands. Pharmaceutical grade supplements...